Wednesday, December 20, 2006

We made it...

...a whole week!

After denying the urge to flip on the tv to surf the channels or relax to a movie, we managed to make it through with somewhat flying colors. Josh did turn on the radio when we took some friends snowboarding yesterday. We put in a movie for the Kautz's kids when we watched them on Saturday. And I had to get online for bills and some other things, but I blame Josh, he told me to. Oh yea, and we took the Cheek's invitation to come over to the Kautz's while they watched Kris and Josiah, and there was a volleyball game on (but come on, the Huskers w0n the national championship).

But what did we learn from our media fast? Well, to find about Josh, you'll have to ask him or check his blog, in which he doesn't blog (but I promise, he will have blogs sometime soon). As for me. I found that I had so much extra time on my hands. It was kind of nice. Some of you know about my enlightenment while rearranging my kitchen. But it didn't stop there. I rearranged the whole house!!! You won't believe it until you see it. Our bedroom is now where Asher's room was and I turned our bedroom into Asher's room/guest room with twin, and Josh's office. The room is huge, so it's even a play room. I just found that I had a hard time sleeping with the computer and book cases in my bedroom, not to mention the clutter. This new plan is definitely simplified!!! Plus Josh can have his office, we can shut the door and it will help.

But not only house stuff. Josh and I found we had so much more time for each other. We started praying every night together. And instead of going to sleep to the tv, we would talk and play games, it was fun. Let's hope we can keep some of those things. I loved not watching television so much. From now on I am going to check the listing before just aimlessly turning on the television and surfing for hours. I will tape record shows I really want to watch and watch them possibly later when Asher goes to sleep.

The radio? Well, I guess I don't miss all the stupid radio commercials. But I have totally needed to hear the Christmas Carols to help get me motivated and reminding me that Christmas is coming and I need to get some gifts organized. So I think I will turn some on today.

Well, I recommend a media fast to all who read this, kind of ironic to say though, hence the fact that I'm on-line and you are too if your reading.

My next fast.....soda, till after the holidays!! I'm already craving it!

Tuesday, December 12, 2006

media fast



I've decided to go on media fast. Actually it wasn't my idea. It was Josh's. But after thinking about it, I really wanted to do it for myself. So starting tommorrow, (wednesday), it will begin. I don't even want to give it a time limit. Although Josh and I have given ourselves a certain amount of time, I don't even want to say it, because, perhaps, I will want to continue some aspect of it for the future. The fast includes, television, internet (still checking important e-mail), and radio. I am sure that I will have something to blog about from it, so check back to find out. Plus I am so behind on blogging, I have pictures and from everything that has been happening lately, but I am going to have to save that until after the fast. I was reading an article just minutes ago (trying to get my media fix, before I take the plunge) and found an interesting article, here's an excerpt...

"Research has shown that both news and television programming can have an intense effect on mood, even causing sadness and anxiety. Without the "noise" of the media running through your head, you are freer to focus your attention inward. Ideas will present themselves to you more readily, and you will find yourself available to revel in the small joys of your own life. You also will be freer to live in the present moment, rather than focusing on what's going on in the news or your favorite soap opera. A media break can also help you develop a more conscious relationship with news and fictional entertainment. When you aren't continuously subjected to the media, you are able to look at what you are seeing or reading more objectively. Taking a break from the media may also give you a greater sense of calm, balance, well-being, and a new perspective on life."
http://www.dailyom.com/articles/2005/639.html

So anyway. Just thought I would let you all know. Hope you have a great week and I'll keep ya posted.